You can rinse the peeler with water or wash it in the dishwasher, which is dishwasher safe.ĥ. Elegant and stylish design, this is the best tool in the kitchen.Ĥ. Fast and sharp serrated cutter head, quick peeling saves time and effort and is perfectly suitable for fruit or vegetable peels without clogging the peel. No, you need this innovative storage design peeler to solve all your troubles.Ģ. You are still tolerating the trouble that ordinary peeling tools cannot collect and cause the peel to fall to the ground. The fruit skin peeling tool can be stored on a wall hook, which is space-saving.ġ. This stainless steel vegetable skin remover adopts superior material, is abrasion-resistant, and is not easy to be rusted. The fruit peeler's handle is non-slip and comfortable to hold The stainless steel fruit peeler is suitable for peeling an orange, potato, and so on. The article 6 Fruits + Veggies You Should Never Peel originally ran on stainless steel vegetable peeler can collect the fruit skin, so the fruit skin won't splash around. The skins are where you’ll find all of red grapes’ resveratrol-the phytochemical that seems to benefit heart and brain health and that’s been shown to slow cancer growth in cell and animal studies. The more flavonoids you eat, the less likely you are to gain weight over time.Īlthough grapes are one of The Worst Summer Fruits because more pesticides are used on grapes than any other fruit, don’t cut them out-or their skin off-just yet.
Plus, nasunin is part of a larger family of antioxidants known as flavonoids. National Library of Medicine and National Institutes of Health suggests that it could be important in maintaining healthy brain tissue. The compound hasn’t been extensively researched on its own, but one animal study found in the U.S. Plus, nearly all of cucumber’s fiber comes from the peel-the inner flesh is mostly water.Įggplant skin is packed with an antioxidant called nasunin. Peeled cukes have less calcium, magnesium, phosphorous, potassium, vitamin A, and vitamin K than their fully intact counterparts. Related: What Happens When You Stop Eating Fruits and Vegetables? Researchers at the University of Maine say the skins of these potatoes contain 5 to 10 times more antioxidants than the flesh. When planting potatoes, choose deeply pigmented purple potatoes and the skin becomes even more important. Gram for gram, potato skins have more fiber, iron, and folate than potato flesh. One of the Surprising Health Benefits Of Purple Carrots is that they are rich in anthocyanins-the antioxidant compound that gives blueberries their distinctive color and superfood status. \īut these compounds are concentrated just below the skin-so either leave your carrot skins on or go easy with the peeler and remove only a thin strip.ĭifferent varieties of carrots have even more healthy perks. They may have antifungal, antibacterial, and anti-inflammatory effects, too. Pectin also slows digestion-helping to keep cravings at bay.Ĭarrots are rich in polyacetylenes-a chemical compound currently being researched for its potential to kill human cancer cells in test tubes. Try these awesome Paleo Bacon-Apple Pies For One.
Peeling an apple won’t really rob you of a whole lot of vitamin C, but you will lose out on pectin-a soluble fiber that can help keep you regular and lower your “bad” LDL cholesterol and blood sugar. Play icon The triangle icon that indicates to play
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